Greenhouse Wellness and Physical Therapy

Providing access to the outdoors through physical therapy interventions, holistic wellness, and support groups.

Articles & Resources

The Benefits of Caregiver Support and Mindfulness at Greenhouse Wellness and Physical Therapy

Being a caregiver is one of the most rewarding, yet challenging experiences anyone can have. It can be emotionally draining, and it’s important for caregivers to have access to resources that can help them manage stress, manage their emotions, and maintain their own...

6 Reasons to Take Your Physical Therapy Sessions to the Great Outdoors: Boost Recovery, Wellness and Happiness with Nature in Elkton Maryland

There are many ways to incorporate the natural elements of the great outdoors into a personalized treatment plan for physical therapy. Here are a few examples that can enhance your overall healing process and boost recovery: Hiking: Going for a hike can help build...

Caregiver Support Group Presented by Bodhi Counseling in Partnership with Greenhouse Wellness and Physical Therapy

Caregiver Support Group with Bodhi Counseling in Cecil County, Maryland

10 Exercises to Improve Balance After Brain Injury

Having good balance after a brain injury is crucial. Here are 5 sitting and standing exercises that you can start today for improved performance and safety.