by Staff | Feb 10, 2023 | Support Group
Being a caregiver is one of the most rewarding, yet challenging experiences anyone can have. It can be emotionally draining, and it’s important for caregivers to have access to resources that can help them manage stress, manage their emotions, and maintain their own...
by Staff | Jan 11, 2023 | Movement
There are many ways to incorporate the natural elements of the great outdoors into a personalized treatment plan for physical therapy. Here are a few examples that can enhance your overall healing process and boost recovery: Hiking: Going for a hike can help build...