Greenhouse Wellness and Physical Therapy

Healing with nature’s help and evidence-based physical therapy so you can stay active, healthy, and happy

10 Exercises to Improve Balance After Brain Injury

10 Exercises to Improve Balance After Brain Injury

Having good balance after a brain injury is crucial. Here are 5 sitting and standing exercises that you can start today for improved performance and safety. A brain injury can be a life-changing event, in ways both big and small. There are many different causes of...